The studio
We have created a welcoming and stimulating environment so that you can make the most of your free time and focus on your practice in an inspiring setting.
Carolina Delgadillo – Manager & Pilates Instructor
Carolina has more than 10 years of experience in the world of Pilates. She trained in Mat Pilates, Reformer, Cadillac, and Chair with internationally recognized schools such as Peak Pilates International and Polestar Pilates.
She has also completed training in yoga, particularly Hatha Yoga, at the Yoga Bindu school, with instructors from India and Tibet.
Throughout her career, Carolina has deepened her knowledge through various courses and specializations: prenatal Pilates, postnatal Pilates, Pilates adapted for different pathologies, Pilates for seniors, pelvic floor strengthening, as well as a specialization in Pilates for spinal health.
Carolina’s approach is grounded in the principles of classical Pilates, with particular attention to the fundamentals of the method: concentration, centering, control, breathing, and coordination.
Passionate about the Pilates technique, Carolina is convinced that movement is a source of health and well-being. What she enjoys most about being a Pilates instructor is being able to support each individual in improving their quality of life, while offering them a genuine moment of disconnection from the pace and demands of everyday life.
Classes
Improve your flexibility, regain your balance, and strengthen your body with our 50-minute Reformer workouts.
Our newsletter
New features, surprises, and privileges: just for you.