The studio

Pilates Reformer à Lonay

We have created a welcoming and stimulating environment so that you can make the most of your free time and focus on your practice in an inspiring setting.

Alexandra Antoniou gérante et institutrice Pilates chez Pilates by SEA

Alexandra Antoniou – Manager & Pilates Instructor

A former professional dancer trained at the Northern Ballet School (UK), Alexandra specialized in Pilates after her stage career. A certified BASI Pilates instructor, she has over ten years of experience teaching movement. She is also pursuing a Master’s degree in Dance Science at the University of Bern, which enriches her approach with a scientific and preventive dimension.

At Pilates by SEA, Alexandra manages the studio and teaches precise, dynamic, and accessible Pilates classes focused on quality of movement, functional strength, and injury prevention. Her goal is to provide a welcoming space where everyone can progress with confidence and reconnect with their bodies.

Outside of the studio, she enjoys traveling, cooking, developing wellness projects, and spending time with her little dog, Rose.

With Alexandra, the body moves with precision and harmony.

Classes

Improve your flexibility, regain your balance, and strengthen your body with our 50-minute Reformer workouts.

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