The studio
We have created a welcoming and stimulating environment so that you can make the most of your free time and focus on your practice in an inspiring setting.
Alexandra Antoniou – Manager & Pilates Instructor
A former professional dancer trained at the Northern Ballet School (UK), Alexandra specialized in Pilates after her stage career. A certified BASI Pilates instructor, she has over ten years of experience teaching movement. She is also pursuing a Master’s degree in Dance Science at the University of Bern, which enriches her approach with a scientific and preventive dimension.
At Pilates by SEA, Alexandra manages the studio and teaches precise, dynamic, and accessible Pilates classes focused on quality of movement, functional strength, and injury prevention. Her goal is to provide a welcoming space where everyone can progress with confidence and reconnect with their bodies.
Outside of the studio, she enjoys traveling, cooking, developing wellness projects, and spending time with her little dog, Rose.
With Alexandra, the body moves with precision and harmony.
Our team
Ilaria Sartori
Pilates Instructor
I am a Pilates instructor and sports nutritionist with a deep passion for movement and overall well-being.
Pilates was initially a personal practice, a time to refocus, strengthen myself, and better understand my body. Very quickly, I wanted to share this method that had changed my daily life. My classes are dynamic, accessible to all levels, and always grounded in the fundamentals of Pilates: breathing, control, and precision.
I like to offer sessions that combine energy, fluidity, and awareness of movement, in an approach that is both dynamic and tailored to each individual.
My goal is to get you moving with pleasure, to help you gain strength and mobility, and to see you leave each class with a smile and a wonderful feeling of balance.
Carolina Delgadillo
Pilates Instructor
Active for several years in the field of wellness, Carolina trained in Spain at renowned institutions such as Peak Pilates and Yoga Bindu.
She specializes in Reformer, Cadillac, Chair, therapeutic Pilates, as well as pre- and postnatal Pilates.
Thanks to her experience and training in chiropractic massage therapy, Carolina offers sessions where listening, precision, and adaptation are at the heart of her approach.
Passionate about sharing her knowledge and convinced of the power of movement, she now shares her kindness and expertise at the Pilates by SEA studio.
Classes
Improve your flexibility, regain your balance, and strengthen your body with our 50-minute Reformer workouts.
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